C e n t e r   F o r   M i n d f u l n e s s

Life Transformation, Body, Mind & Spirit…

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Achieving Your Greatness & The Transformation of a Life Champion

In this workshop we focus on how to achieve your greatness. Here you will learn about the game of life and its challenges be it wellness, love, career or money. You will then discover how to conquer a mountain of mental obstacles such as thinking too much and trying too hard and emotional obstacles such as fear, anxiety and anger to be your best to win the game of life. It is all about the transformation of a life champion.

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Achieving Wellness, Well Being & Happiness

This workshop is all about getting your body and life in shape so you can live well and achieve well being. Here, we integrate eastern modalities such as yoga and meditation with western sports science to empower you to conquer core issues such as stress, PTSD, burn out, weight, pain, addictive behavior and how to then practice stress, pain and life management so that you can achieve wellness, a sense of well being and what really matters which is your life happiness.

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Living Unconditional Love

Here you will discover how men and women are wired differently, how to bridge the wiring gap between our body, mind and heartfelt differences, how to pull together as a team rather be pulled apart and how to live a life of unconditionally love.

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Achieving Career & Entrepreneur Success: Peak Performance & Winning No Matter What Life Throws at You

In this workshop you will first learn the ways of the Alchemist which is the art of creating something from nothing and then the art and science of manifesting your business or career dream into a reality. Here you will learn how to develop your business model and marketing collaterals. Next, you will discover how to perform better than your best in the zone and then mental toughness where you exercise excellence under high pressure,conflict, adversity, chaos and change to win no matter what life throws at you.

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Money and The Secrets of Abundance

Here you will discover that you are the source, that we inhibit the flow of money, that the desire for money is a good thing, what to do when the flow of money is blocked and the secrets to achieving abundance in your life.

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Mindfulness: Moving with Spirit to Achieve Whatever You Want

In this workshop you will learn all about the laws of spirit and how to move with spirit, (by paying attention to what is wanting to happen), to live a life that is more conscious, powerful, balanced and successful. To achieve your purpose and whatever you want in your life be it wellness, love, career success or financial abundance.

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Yoga, Meditation & Tai Chi

The Center for Mindfulness offers daily yoga, meditation and tai chi sessions to empower you to achieve mindfulness in your life and to complement your life enhancement workshops.

The Center for Mindfulness offers a number of other workshops on topics such as

  • Transformational Psychology
  • Personal Reflection and Life by Design
  • Heart Based Living
  • Transformational Healing
  • Contemplative Spiritual Studies

….. and more

Mobile & Global

East by West features weekend and five day on site workshops, presented by some of the best teachers, life coaches and industry experts in the world. Importantly, East by West also offers many of our classes and workshops on line in the form of interactive webinars and pre-recorded segments, so you can learn in the comfort of your own home or on the road, no matter where you are in the world.

C e n t e r   F o r   C r e a t i v e   A r t s

Music Writing, Music Production, Film Production, Painting, Cooking and more…

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Music

Music is the International Language of the Heart and is the Barometer of the Soul

East by West Center for Creative Arts hosts a number of live and online music production, mixing and mastering classes taught by some of the best producers and artists in the world, focusing on Pro Tools, Logic and Ableton.

We also feature private song writer classes and workshops and performance classes and workshops at our Institute. We use the same body and mind modalities and skills athletes use to perform at their best to empower musicians to utilize their right brain and alpha brain waves to enter “the zone” where they can perform better than their best, or even write their next masterpiece.

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Visual Arts

The East by West Institute Center for Creative Arts recognizes the human desire in all of us to express and develop our creativity and to discover the artist within. To achieve this we initially feature various techniques that will empower you to create through the right side of your brain which is where the musician, dancer and artist lives. Here we empower artists to take risks and to think and draw outside the box while being critiqued by visiting master artists. Artists of all levels come to explore new techniques, refine their skills, use art as therapy and engage in meaningful relationships while they learn a from our “Artist In Residence”. Our visual art workshops vary but our focus is on film, painting, drawing, photography, graphic design and sculpture.

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Culinary

Our cooking school is the ideal venue to create, taste and explore and indulge your senses flavored by the bounty of organic offerings of the region. It celebrates the love of food, it’s taste and the joy of cooking and it’s simple pleasures. Here you can go on a field trip first to our gardens then to local farms and a farmers market to select your ingredients and then you learn the art of cooking and unique culinary techniques conducted by a master chef who prepares each entree with his students. After the cooking is complete you will dine with your fellow students and enjoy the meal you have created with wine that has been paired to complement it. Bon App’etit!.

Other Workshops

East by West will be offering a number of other workshops as well at our Tennis Center and at The Tao Spa on our campus.